Ideal for releasing muscular tensions and enhancing tissue oxygenation due to overloading. This deep massage targets affected muscle fibers, providing relief and promoting overall muscle health.

Normally, contractures appear when carrying out a continuous activity with an inadequate posture. For example, poor posture in the office when sitting in a chair can cause contractures and severe pain in the back and neck. Carrying weight incorrectly is another cause, as is taking on more weight than our body can bear.

Another factor is dehydration. Our body needs a high amount of water and minerals (potassium and magnesium) for the muscles to function properly. A lack of these can lead to muscle aches and pains.

Another consequence in the development of a muscle contracture is the reflex response to a visceral dysfunction. This occurs because the internal organs are not in sync with the muscle tone in specific areas.

It is important to mention that psychological and emotional factors can also trigger one or more contractures, as situations such as stress and anxiety cause tension in our body.

What is the importance of eliminating muscle contracture?

A contracted muscle ceases to function properly, causing other muscles to adapt to this condition by taking on its role in a compensatory manner.

The consequence of this compensation is that the muscles become overloaded, resulting in pain that diminishes performance and mobility, impacting both our physical and mental well-being.

The benefits of a decontracting massage for our organism

Recuperación de elasticidad y funcionalidad muscular
● Recovery of muscle elasticity and functionality
● Activates the circulatory and lymphatic systems of the affected area
● Eliminates toxins, which reduces muscle fatigue
● Generates a relaxing effect on the musculature and helps to rest deeply
● Improves posture
● Relieves migraines and headaches, both caused by cervical tensions and by excess toxins in the body
● Supports the nervous system
● Strengthens the immune system
● Eliminates dead skin cells
● Releases endorphins, which promote a state of well-being by reducing pain and anxiety

Focused on supporting the cardiac muscle’s functioning, this technique intensifies blood distribution from internal organs to muscles and skin. The method involves mobilizing body fluids, acting directly on blood and lymphatic vessels, promoting circulation and overall well-being.

Geared towards preparing tissues for maximum effort, our sports massage aims to enhance athletic performance while preventing and aiding in the recovery of injuries during different preparation and competition phases.

1. Pre-competitive Massage (Warm-up Massage)

This stimulating massage is performed before a competition or sporting activity. It increases body temperature, releases adhesions, enhances tissue elasticity, and improves muscle activation, making it an ideal preventive measure against injuries.

2. Post-competition or Recovery Massage

Recommended after a training session or competition, this massage, when performed at least 24 hours later, helps decontract affected areas, eliminates toxins, and addresses micro traumas caused by sports activities. It aids in the athlete’s recovery process, providing analgesic and relaxing effects.

Originating from Chinese medicine, cupping therapy, traditionally used for lung conditions and fever, has broad applications in treating various muscular, fascial, and vascular pathologies. This technique enhances vascularization in congested areas, contributing to the flexibility and functionality of rigid musculature.